WHAT YOU WILL GET?
Ā
A full week of FREE workoutsĀ
Ā
Day ONE: 45' Leg day
Day TWO: 40' Pilates
Day THREE: 45' Full body Condtioning
Day FOUR: Rest day
Day FIVE: 20' HiitĀ
Day SIX: 20' Yoga
Day SEVEN: RestĀ
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